Co-op Butterfly Families (virtual) — Schill

Co-op’s monthly discussion group for families with children with higher needs and sensitivities, frustrating behaviors and/or more vulnerable/reactive nervous systems. The purpose of the group is to learn from one another, offering support, experiences, and resources, as well as building

Mindfulness and Art Therapy — Hoglan/Inghram

Alki UCC 6115 SW Hinds St., Seattle, WA, United States

Let’s take a deep breath together! Learn how to incorporate mindfulness into your life through breathing exercises, calm down kits, and art. Ideas for both grown-ups and children. Class includes art experience and creating tools (glitter jar!) to bring home.