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Improv for Wellness
February 29 @ 7:00 pm - 9:00 pm
Combining established wellness practices, improvisation, and theater techniques this beginner-friendly session will provide accessible, embodied tools for self-empowerment across mind, body, and spirit. Through playing with solo & group Improv activities, free writes, and group discussions, we will discover how to reclaim and expand our identities while identifying practical tools for self-reflection & connection with others. By drawing upon our inherent creativity, we’ll learn to identify & commit to our desires, boundaries, and dreams within all aspects of our lives.
Ticket link here
Improv for Wellness