Feeding the Whole Family with Cynthia Lair

What should you feed those you love? And how can you get them to eat what’s best for the,? In this uplifting and practical class learn to set sturdy yet flexible boundaries that can help make mealtimes successful for everyone. Based on her book, Feeding the Whole Family, Cynthia will cover such topics as which foods are worth eating, how to make veggies exciting, just how much sugar is okay, and the value of sharing home cooked meals. Proceeds from this event go to the Mary E. Phillips Scholarship Fund, making our program accessible to all families.

Tickets available here.