Mindfulness and Art Therapy — Hoglan/Inghram
May 22 @ 7:00 pm - 9:00 pm
Let’s take a deep breath together! Learn how to incorporate mindfulness into your life through breathing exercises, calm down kits, and art. Ideas for both grown-ups and children. Class includes art experience and creating tools (glitter jar!) to bring home. $10 materials fee.
Register with Teacher Heidi here
Mindfulness and Art Therapy — Hoglan/Inghram